Will therapy work?

Evidence shows that change can occur simply by talking to another person in a safe space.

How do I find the right counselor?

Take your time. Look around online and see if there is anything you connect with. Ask for recommendations from friends or family members. (More people go to counseling than you think!) Call and talk to the therapist before you go. During your appointment, you should feel understood and accepted. The counselor should be knowledgeable about your concerns.

What is Lauren’s rate?

$120/50-minute session

Does Lauren take insurance?

Lauren does not accept insurance at this time. Lauren does offer a limited number of sliding-scale spots based on financial need. HSA cards are accepted. Lauren will also provide the necessary paperwork if you choose to file out-of-network for partial reimbursement from insurance.

Is counseling virtual or in-person?

Lauren offers both virtual and in-person counseling to best fit your needs.